Body Lean and Satisfying, it's the Perfect Protein It has one of the highest omega-3 levels of any white fish, and is free from mercury and other contaminants. Barramundi is a loanword from an Australian Aboriginal language of the Rockhampton area in Queensland meaning "large-scaled river fish". A white-fleshed native Australian fish with a firm texture and mild, buttery flavor, barramundi is also known as the giant perch or nairfish. Barramundi come … Most white fish are low in omega-3 fatty acids that support brain and cardiovascular health. Certain types of fish can accumulate mercury and these are the ones to avoid or limit when pregnant and breast feeding. Barramundi come primarily from Indonesia, Thailand, Malaysia, Australia. A Better You: Australian Barramundi is an excellent source of all-natural lean protein. There are many kinds of fish in the sea, but few as healthy and environmentally-friendly as Australis Barramundi. Deborah - Barramundi fish can be found at Whole Foods in Tennessee. I also love Salmon but hesitate to purchase it because of the mercury (like you said.) This lean protein has all the same health benefits of salmon, but with only half the calories, and no fishy taste. Most fish on the U.S. market are likely from Indonesia and the U.S. Australis Barramundi: The Sustainable Seabass™ When it comes to seafood, the restaurant industry is stuck at a crossroad. ImKarn23 - I'm not sure where Barramundi can be found in Canada. Originally, the name barramundi referred to Scleropages leichardti and Scleropages jardinii.. Mercury Levels in Commercial Fish and Shellfish from 1990-2012 by Species. However, the name was appropriated for marketing reasons during the 1980s, a decision that has aided in raising the profile of this fish significantly. In the wild barramundi are near the top of the food chin so any mercury eaten by the animals lower in the chain becomed concentarted in the barramundi. Thank you for posting it on FB and I will come by your TOPS. Audrey. Mercury Levels in Commercial Fish and Shellfish from 1990-2012 by Species Mind Highest Omega-3s of any White Fish. You'll love it. Dr. Oz has gotten on the barramundi bandwagon, saying the white meat is light, flaky and delicious. Australis barramundi is 100% traceable and contains zero levels of mercury, PCBs and other contaminants. “Free of mercury, but full of heart- and brain-healthy omega-3s, barramundi is a shoe-in for one of my top 5 superfoods.” Australians have long known about the quality of barramundi, both in the fight and the flesh. Our barramundi are humanely harvested, hand-cut, and flash frozen the same day to lock in peak quality and freshness. Hugs. Our barramundi has plenty. Commercial Sources. Available in the frozen section or at the seafood counter of your local grocery store. 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