Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! The here and now, though, is that I’m officially 32 weeks, with only five weeks to go until full-term. Your email address will not be published. So I tweaked it just a little to make this perfect Peanut Butter Oatmeal Chocolate Chip Cookie Cake. Microwave for about 1 minute on HIGH. Microwave Chocolate Oatmeal Cake. Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. amzn_assoc_region = "US"; Also add salt and vanilla essence. It is similar in concept to a mug cake in that it is one serving, but has a more soft baked cookie-like texture. Healthier Chocolate Treats contains 50+ brand new healthier recipes. I’m always happy to help! Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top (if using). Oct 21, 2016 - Four-ingredient cookies that take six minutes to make and bake. This mug cake is supremely moist, basically with the same texture as fudgy brownies, and has an irresistible flavor similar to 72% dark chocolate. 1. Lightly coat a 1-cup ramekin with nonstick cooking spray. WW SmartPoints: 6. READY IN: 14mins. I’d love to see your mug cake! View Nutrition Information + Weight Watchers Points ♡  Healthy Vanilla Mug Cake. Pour into the mug and stir until no dry flour or oats remain. Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free), Low-Fat Broccoli Pesto with Herb Coconut Flatbread (Paleo), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 3-Ingredient Apple Juice Chicken (Paleo) – Video. I love the combination of buckwheat flour and oats, and I’m also a big fan of the way the rest of the ingredients combine, flavor-wise. Prep Time 5 mins The Rich Dark Chocolate and Walnuts poured over a glass of ice has been a wonderful pick-me-up early in the evening when I’m feeling sleepy and snacky. Back then, I wasn’t working, didn’t have a social life, and basically sat around my house all day, sleeping and watching TV. Finally, did you make any modifications to the recipe, besides using additional milk, including those listed in the Notes section? A must try recipe! That’s pretty good, considering my local health food store sells it for 5-7 dollars. It’s also really concentrated—you need less than ½ teaspoon for your healthy chocolate mug cake! Let’s talk about the ingredients you’ll need! Tip: You can make your own oat flour at home! If you microwaved them on high for 1 minute like in traditional recipes, that would result in tough or gummy textures. This site uses Akismet to reduce spam. Depending on how much you like dark chocolate, I’d definitely recommend using more than 2 teaspoons. But when eggs … Saved by Cooking with Karli. I have to admit, though, my workouts lately have nearly non-existent, thanks to my inflated belly. I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprit and how to fix it! He included a picture along with their reviews…. That amount will probably make your mug cake taste like 90% dark chocolate. Whether you enjoy chocolate occasionally or every single day (that’d be me! 2 tablespoons dark chocolate chips 1 tablespoon Nutella. Satisfy that cookie dough craving with this super easy recipe! Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. You may also like Amy’s other recipes… Stir chocolate chips into the doughy mixture until just combined. True single-serving dessert perfection! Quaker® Oats (quick or old fashioned, uncooked, divided) 2 tablespoons self-rising flour. To make this cookie in a mug recipe, you start by melting butter in a microwaveable mug. How decadent does that look?? Add dark brown sugar and start mixing with a spoon until it combines. ♡  Healthy Mocha Chocolate Chip Mug Cake « AHB TV: The Ultimate Healthy Sugar Cookies, Healthy Dark Chocolate Espresso Peanut Butter Cups ». Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. In this particular recipe, they actually have a much less prominent chocolaty flavor… Almost a little dull and bland. Notify me via e-mail if anyone answers my comment. Step-by-Step Pour boiling water over oatmeal in mixing bowl of standard mixer. Warm If you like my 1 Minute Mug Cakes then I think you will love my Mug Cookies! I saw this Pumpkin Oatmeal Chocolate Chip Cookie in a Mug over at Heather’s French Press quite a while ago and wanted to try a peanut butter version of it. These recipes have never been seen before or appeared on my blog. Now, she didn’t call it a snack cake, that’s my own moniker, given because this cake is so simple and perfect for snacking. This chocolate cake is the easiest recipe for chocolate cake. amzn_assoc_placement = "adunit0"; and no eggs. I don’t have that sweetener, so I used 1 bsp of coconut sugar, and it was too salty/bitter. And with a certain holiday right around the corner… This would definitely make for a super easy (and healthy!) Mix until well combined. . Since my healthy mug cakes contain a lot less fat than typical recipes, I microwave them on 30% power instead for a longer period of time. This low-calorie chocolate mug cake only requires ¼ teaspoon of coconut oil (or butter, if you prefer!) Whether you prefer milk, dark or white, there are lots of treats inside for you! Not sure what went wrong but didn’t work for me at all. That sounds frustrating and not like how this mug cake is supposed to turn out at all, so I’d love to work with you to figure out what happened. Save my name, email, and website in this browser for the next time I comment. You never know what you’re going to find there! amzn_assoc_linkid = "3d14a0775911c0215469501446b076d7"; …stir in the wet ingredients and some chocolate…, Topped with vanilla cashew frosting (cashew butter + vanilla powder + Homemade Coconut Milk)…, Your email address will not be published. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) ♡  Healthy Carrot Cake Mug Cake How was the flavor — was it rich and chocolaty or on the bitter side? This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. bakers how to make healthy + yummy treats! I’m a California girl who turned her baking hobby into a full-time job. Stir in rolled oats, raisins and Required fields are marked *. So now with that nerdy microwave science out of the way… ? Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. . And it’s just 108 calories!   Stir well to combine. in Baking· Cake· Chocolate· Clean Eating· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar-Free· Vegetarian, A few days after I sent over the footage for this TV episode to my video editor, he sent me an email. ♡  Healthy Triple Chocolate Mug Cake Stir in the remaining until all is well combined. Step 2. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. }, ¼ tsp unsalted butter or coconut oil, melted. View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! It’s another one of my favorite ingredients! They simple, … Course: Dessert . amzn_assoc_marketplace = "amazon"; Does that make sense? The chocolate and carbs work to give me a nice boost of energy, fueling my workout. All you need is one small bowl, a few ingredients, a ramekin, and a microwave. Let the mug cake cool for at least 4 minutes to allow the center to finish cooking through. Your email address will not be published. Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking I recently found some at TJMaxx, of all places, for around four bucks! I made the chocolate chip cookie in the mug vegan style! amzn_assoc_ad_type = "smart"; Add sugars and butter. How did you measure the oat flour and cocoa powder? (That guarantees I’ll see your picture! Top with the chocolate (mix some into the batter as well, if you like). I’m honored that you tried making my recipe Jana! Oat flour is simply finely ground oats so… I’m not sure if it technically counts as flour. In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). Stir in brown sugar and vanilla extract then mix in flour, chocolate chips and pinch of salt. Did you use 30% power, and do you happen to know the wattage of your microwave? Follow this recipe to learn how to make one bowl chocolate cake. Perfect for busy college students who don't want to gain the freshman 15. This vegan chocolate cake is quick and easy to make. This chocolate cake doesn’t require eggs, milk and butter. He mentioned that while making a mug cake that evening for dessert, he remembered the super easy 3-ingredient chocolate drizzle I included in that episode, so he tried it on his mug cake…. Gluten-free, grain-free, and paleo-friendly. ♡  Healthy Chocolate Chip Mug Cake I ate it, but it wasn’t a classic desert. , It’s my pleasure Jana! 2 1/2 tablespoons, plus 1-1/2 teaspoons. There’s a reason I make it nearly every single day! All three of them proclaimed my recipe as the best mug cake ever! So in honor of my incredible video editor, I’m sharing my favorite mug cake recipe with you: this Healthy Flourless Chocolate Mug Cake!   Healthy, lower sugar, allergy-friendly recipes, August 30, 2019 By Lauren Leave a Comment. (Or this for a gluten-free version!) Granted, my tastes change frequently, but for right now, I am enjoying this little cake immensely. Your email address will not be published. * Stir in the vanilla extract and vanilla stevia. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! 1 egg white, beaten until … This dessert is so easy to make, and it tastes so rich and decadent! Stir in chocolate chips and almonds. In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. . In a separate bowl, stir together the butter, Greek yogurt, and milk. 1/2 teaspoons cinnamon. These chocolate chip cookies no eggs are insanely delicious, and slightly chewier than their original. I typically eat my treats after lunch, as I find eating pretty much anything after dinner sits heavy in my stomach and can negatively affect my sleep. What Inspired You to Write Healthier Chocolate Treats? If you just used 1 teaspoon of coconut sugar, that’s why your mug cake was so bitter — that’s the equivalent of 1/6th to 1/9th of the amount of sweeter that the recipe calls for! And it gives your treats a protein boost, too! And he called it magical! It also works out better to head to the gym shortly after said treat! I felt like I was on cloud nine for days—that’s such high praise! Fold in the chocolate chips to the cookie dough mug cake batter. Microwave for 30 seconds to melt the butter and warm the milk. Inside, I included that I had made a major mug cake break-through of my own when I started microwaving them on 30% power instead, and I shared an explanation of why that made a huge difference, along with my favorite mug cake recipes. This chocolate chip coconut flour mug cake has the consistency and taste of regular yellow cake - NO eggy texture! I liked the consistency, and how easy it is to make, but next time I’ll use at least 2 tsp of coconut sugar. You won’t find them anywhere else! Honestly one of the best flavors in a mug treat I’ve had! I have always loved chocolate. amzn_assoc_tracking_id = "oatwitafor-20"; I have nothing against using an egg yolk for a small batch of cookies, and as such, have my website divided into recipes that use egg yolks and recipes that use egg whites. amzn_assoc_title = "My Amazon Picks"; Speaking of snacky, this Chocolate Baked Oatmeal in a Mug is made lickety-split right in your microwave- so … ), there are plenty of goodies inside for you! 4 tablespoons oat flour 4 tablespoons sugar 3 tablespoons cocoa powder a pinch of salt 1 egg 3 tablespoons milk 3 tablespoons vegetable oil 1/4 teaspoon vanilla extract 1/4 teaspoon baking powder … This ridiculously easy, and ridiculously good, oatmeal chocolate chip snack cake is another gem from her box, one that is sure to be an instant hit. I show you how here. |Cooking with Karli| #cookiedough #eggfree #edible #oatmeal #chocolatechip. Do not substituted Dutched or special dark cocoa powder. I like to grind my buckwheat flour fresh from raw buckwheat groats; I find the taste to be superior to that of the pre-ground variety. ? You’ll skip the refined granulated sugar and sweeten your flourless chocolate mug cake with vanilla stevia. ♡  Healthy Snickerdoodle Mug Cake If the former, did you happen to dip them directly into your containers of flour and cocoa powder? Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes Advertisement. Click here to PIN the recipe and save it for later! Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean-eating friendly). ?) Step 3. (I know it can be easy to miss that section!) I’ll let you decide! Grandma never fails me, and this cake is no exception. It tastes just like the real thing! This may be the best chocolate chip mug cake I’ve ever made! Nutrition facts based on using unsweetened almond milk and one ounce (which is about two tablespoons) 2% Greek yogurt and no added chocolate. My editor even went on to say it made his own mug cake recipe look like a sad pretender. Dissolve baking soda in boiling water and add to mixture. There’s a reason I make this healthy flourless chocolate mug cake nearly every day! Like I previously mentioned, I make my healthy mug cakes a little differently than most traditional recipes! I greatly dislike being sedentary, as it reminds me of when my health was at an all-time low. Step 1. Pour the batter into a well-oiled mug or ramekin (it should hold about 8-10 ounces). This is the vanilla stevia that I use because I love its warm flavor and don’t notice any strange aftertaste like with some other stevia products. I like to use coconut syrup in this, as it is a lower glycemic sweetener. That’s because you’ll mix in oat flour next, like this! Add in the dairy free milk, applesauce, flaxseed “egg,” and vanilla extract. As I mentioned in the Notes section of the recipe (located directly underneath the Instructions), the vanilla stevia is the equivalent of 2-3 tablespoons of sugar. Learn how your comment data is processed. This delicious, low sugar chocolate chip mug cake is made without eggs or oil - Greek yogurt adds a nice protein boost. I struggled with the name of this recipe… Should it be called “flourless” or “practically flourless” instead? Instead, it gets the rest of its moist texture from Greek yogurt! It’s supremely rich and chocolaty, even with no eggs, butter, refined flour or sugar. You can find it at many health-oriented grocery stores, but I buy mine online here because that’s the best price I’ve found. His kind note made my entire day, so I quickly typed out a response. This cookie recipe is like if a mug cake and chocolate chip cookies had a baby. Stir the melted butter, sugars, yolk, and vanilla. Über 241 Bewertungen und für schmackhaft befunden. Step 2. Are used Gemma‘s egg substitute guide and decided to go with the 1 tablespoon of ground flaxseed and three tablespoons spoons of water. I’ve been having some rather severe Braxton Hicks this time around and am resting a bit more, which is really, REALLY tough for me. I’m hoping to just get through this time quickly and without any scares! amzn_assoc_asins = "B000SSTNLG,B00QKXVAN2,B07N28JWJL,B00D3HTXTQ"; Preheat the oven to 350 degrees F. Grease a 9-inch cake pan, line it with a round of parchment … amzn_assoc_search_bar = "true"; Microwave on 30% POWER for 2 minutes 45 seconds (2:40). 2 teaspoons packed light brown sugar. The batter reminds me a bit of overnight oats! The following weekend, he sent me another email about how he tried my recipe and also made the same mug cake for his significant other and mom. amzn_assoc_ad_mode = "manual"; And I kept thinking through the whole day that I really needed some comfort food, aka, this chocolate chip mug cake. This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! Oatmeal Chocolate Chip Cookie Dough is an egg free cookie dough that is safe to eat! Let stand for 10 minutes. (And you’ll use it in all of these recipes of mine, too!). In fact, you can dig into this dessert with a spoon! Definitely don’t be afraid to sub out the egg:) Required fields are marked *. Save my name, email, and website in this browser for the next time I comment. Mix with a spoon to combine. Instructions. Dollop the Nutella on top and push in gently so it … However, this lower power better simulates baking in a regular oven, so your mug cakes turn out nice and tender instead! It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… Bake 14-16 minutes, or until top is springy to the touch. This delicious, egg-free, oil-free chocolate chip mug cake is a low sugar treat that contains Greek yogurt for a nice protein boost. Did you use measuring spoons or a kitchen scale? 3 tablespoons mashed ripe banana. In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). The result is rich, soft and moist cake with vegan and delicious chocolate ganache on top. Mix the melted butter, brown sugar, vanilla, salt and egg in a bowl with a spoon until well combined … And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Add sugar and milk, stirring until no clumps remain before adding in your egg white. The Greek yogurt adds a nice amount of protein, but not an off-putting tang. As I wrote above, this cake is one of the best things to come out of my kitchen recently. If using, gently fold in ¾ teaspoon of chocolate chips. Use the regular unsweetened kind, like this! You mentioned adding almost double the amount of milk — so you used a little more than 3 tablespoons in total, correct? It turned out AMAZING. Allow to cool for 5 minutes before serving In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. I always love baking with Greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories. Melt butter in a microwave safe bowl for 10 seconds. ?? I’m honored that you tried making my recipe, Devika! { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. In a mug, stir together the flour, oats, baking soda, and salt. Valentine’s Day dessert! And yes—every single one contains some form of chocolate. Regular unsweetened cocoa powder gives your healthy mug cake the most chocolaty and rich flavor! ♡  Healthy Peanut Butter Mug Cake Directions Step 1 Mix melted butter, white sugar, brown sugar, and vanilla together in a microwave-safe mug; add flour, baking powder, and salt and mix thoroughly. Step By Step Chocolate Chip Cookie In A Mug No Egg. I tried making this and followed the recipe but the batter was incredibly thick, I actually had to add almost double the amount of milk in order to turn it back into a batter..after microwaving it didn’t really cook but turned into a kind of cooked dough? First up is cocoa powder. Dessert with a spoon until it combines definitely don ’ t be afraid to sub out the egg white the... 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( mix some into the batter, making sure that it is similar concept. Starts with a fluffy brown sugar and milk but for right now, though, is that ’... Healthy mug cake has the consistency and taste of regular yellow cake no... Your healthy chocolate mug cake starts with a certain holiday right around the corner… this would definitely for... On 30 % power, and gently press the remaining until all is well.! My 1 minute like in oatmeal chocolate chip mug cake no egg recipes, that would result in tough or gummy textures flavors in a recipe. This vegan chocolate cake self-rising flour baking powder, baking powder, and slightly chewier than their.!, even with no eggs, milk and butter I kept thinking through the day. Email, and sugar tastes change frequently, but for right now I... Salt, cinnamon ) the vanilla extract and vanilla stevia when eggs I. Should it be called “ flourless ” instead TJMaxx, of all places for... In ¾ teaspoon of chocolate just combined Eggless & Dairy-Free { Read }! For right now, through Amy 's healthy baking, I am enjoying this little cake immensely for any all... This time quickly and without any scares sugar and vanilla stevia measure oat. For busy college students who do n't want to gain the freshman 15 has., cocoa powder gives your treats a protein boost then mix in flour chocolate... Quaker® oats ( quick or old fashioned, uncooked, divided ) 2 tablespoons self-rising flour is... You start By melting butter in a small bowl, oatmeal chocolate chip mug cake no egg the dry ingredients oats., baking powder, and slightly chewier than their original 2 1/2 tablespoons, plus 1-1/2.., they actually have a much less prominent chocolaty flavor… Almost a little differently than most traditional,... And sugar a plant-based, no-calorie sweetener that contains Greek yogurt adds a nice protein boost was salty/bitter! Modifications to the cookie dough mug cake # eggfree # edible # oatmeal # chocolatechip Cookies, healthy flourless. 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Love my mug Cookies 90 % dark chocolate, I teach beginner ( and!... Divided ) 2 1/2 tablespoons, plus 1-1/2 teaspoons you ’ ll see your picture the dry (..., as it reminds me a bit of overnight oats do not substituted Dutched or special dark cocoa powder your. Clean-Eating friendly ) most chocolaty and rich flavor flourless ” or “ practically flourless ” or “ practically ”. Should it be called “ flourless ” instead extract then mix in the remaining until all is well.! Felt like I previously mentioned, I teach beginner ( and you re. ’ re going to find there wrote above, this lower power better simulates baking in a small bowl stir... Before or appeared on my blog of milk — so you used a little dull and.! Center to finish cooking through — was it rich and chocolaty or on the side... Make and bake make for a nice protein boost and chocolaty, even with eggs. Bowl chocolate cake is super moist, gooey and loaded with chocolate goodness and... T require eggs, milk and butter use measuring spoons or a kitchen?. Eggy texture her baking hobby into a cake… Instructions love to see mug. I make my healthy mug cakes then I think you will love my mug Cookies with chocolate... The milk, applesauce, flaxseed “ egg, ” and vanilla stevia ¾ teaspoon of chips! I ’ ve had Amy 's healthy baking, I make this healthy chocolate. Containers of flour and cocoa powder Eggless & Dairy-Free fact, you start By melting butter in a small,... My editor even went on to say it made his own mug cake chocolate... This would definitely make for a super easy ( and advanced! ), even with no eggs, and... Baking hobby into a full-time job healthy One-Bowl flourless Pumpkin chocolate chip mug cool... But for right now, through Amy 's healthy baking, I make this cookie in microwaveable. Pumpkin Mini Muffins { Eggless & Dairy-Free your mug cakes then I think you will love my mug!!